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    Thoracic Mobility: Top 3 Exercises For Improving Midback Stiffness
    Rachel Moore PT DPT
    • Jun 9, 2020
    • 2 min

    Thoracic Mobility: Top 3 Exercises For Improving Midback Stiffness

    We've all probably been there...you spend all day sitting at the computer, working away, before you realize it's been 6 hours since you...
    70 views
    Symptom Response Chart
    Rachel Moore PT DPT
    • Apr 9, 2020
    • 1 min

    Symptom Response Chart

    Happy Thursday! This morning, I put together a symptom response chart for my patients and clients to utilize to track their return to...
    36 views
    How To Manage An Injury (and Stay in the Gym)
    Rachel Moore PT DPT
    • Mar 11, 2020
    • 5 min

    How To Manage An Injury (and Stay in the Gym)

    Maybe you’ve been there. You’ve been doing your best to be active, showing up to the gym. You are feeling great, getting stronger and...
    51 views

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