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Personalized physical therapy session in Spring TX

 STRONG looks

GOOD on YOU 

We believe that strength is more than just physical; it's a mindset. Our mission is to empower you to embrace your inner strength and resilience, overcoming obstacles and achieving your goals. With a compassionate team of experts by your side, we provide the support and guidance you need to unleash your full potential. Whether you're recovering from an injury, managing a chronic condition, or simply striving to live your best life, we're here to help you realize that strong truly does look good on you.

thrivingWELLNESS starts NOW.

Welcome to Disrupt Physical Therapy and Wellness, where we understand the multifaceted challenges you may face on your wellness journey.

 

From recovering athletes to expectant mothers, we recognize that each individual's path to optimal health is unique. Our approach goes beyond traditional methods, offering a sanctuary free from fear-based messaging and cookie-cutter programs. Whether you're seeking relief from chronic pain, guidance through pregnancy and postpartum, or support in reclaiming your fitness, we're here to empower you every step of the way.

 

Through personalized care, evidence-based practices, and a fitness-forward mindset, we provide the tools and support you need to overcome obstacles and thrive. At Disrupt, we speak your language and understand your deepest desire for strength, resilience, and vitality. Let us be your partner in wellness, guiding you towards a life of empowerment and fulfillment.

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7

YEARS IN THE INDUSTRY

AMAZING CLIENTS WE'VE SERVED

2

DOCTORS OF PHYSICAL THERAPY 

100

PERCENT COMMITTED TO YOUR PROGRESS

Holistic wellness sessions for CrossFit rehab

meet the owner,
Dr. Rachel Moore PT, DPT, CF-L2, cert-CMFA

Rachel, founder of Disrupt Physical Therapy and Wellness. After experiencing the constraints of traditional clinics, she created Disrupt as a sanctuary for quality care, free from the pressures of productivity metrics and insurance protocols. Driven by her own journey into pelvic health during pregnancy, Rachel is passionate about empowering women through fitness-forward rehabilitation.

 

As an active CrossFit coach, mother of 2, and advocate for holistic wellness, Rachel brings a unique perspective to her practice, guiding clients to reclaim their strength and vitality in all aspects of life. With certifications in dry needling, hands-on manual therapy, and specialized training in pelvic health, Rachel is dedicated to providing comprehensive care that empowers her clients to thrive.

meet Dr. Kassi Rieger PT, DPT, DN-1

Postpartum recovery help at Disrupt Physical Therapy

Kassi, a passionate advocate for pelvic health and wellness. Graduating with her doctorate from Texas Woman’s University of Houston in 2021, she brings a wealth of expertise and compassion to Disrupt Physical Therapy and Wellness. Driven by a desire to champion the underserved, Kassi is dedicated to empowering expecting and new parents, recognizing parenthood as a transformative journey that deserves specialized care and support.

 

With certifications in Dry Needling and a focus on pelvic pain, bowel/bladder dysfunction, and postoperative care, Kassi is committed to providing comprehensive treatment tailored to your needs. When she's not in the clinic, you can find Kassi exploring Houston's vibrant culinary scene or staying active with her husband. Join us in welcoming Dr. Kassi Rieger to our team, where her passion for holistic wellness and advocacy shines bright.

BOOK with ONE of our doctors TODAY

Book a session with our expert doctors today and embark on your journey to wellness.

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