Guided programs for early postpartum rehabilitation

Education on body mechanics and postures during childcare to reduce incidence of musculoskeletal pain

​Providing solutions for return to exercise postpartum safely and effectively

​Rehabilitation of neck, shoulder, elbow, wrist, low back, hip, pelvic pain associated with postpartum

Disrupt Physiotherapy is here for all of your pregnancy and postpartum needs. Exercise is an integral part of a healthy pregnancy, and we want to ensure you are able to stay active from the time you see the positive on the test to the time when your baby is in your arms. 

Postpartum

Recovery

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